Thursday, April 05, 2007

JC Boxercise

It's been quite sometime since i've recommended something. Today i'm going to recommend a gym class that i went to try at California. It's called JC Boxercise.

I have really enjoyed Bodycombat classes at the Gym, but however, when i was peeping at what was happening at the JC Boxercise class, i was quite intrigued by what i saw. Usage of boxer gloves, and punching (no kicking). Cool. And it seems that not everyone is able to go in. U have to book to attend the class one, ok.

Anyway, curiosity got the better of me, so i went to book the JC Boxercise class on Tuesday night, after work, at 7.40pm. Usually the classes are quite small, and there were 2 instructors. So they taught on the basic punching stances, which more-or-less i've known what they are from attending Bodycombat. The fun really started when we started to partner and one wears the boxing gloves and the other using the the 'shield'. The puncher will punch the shield, in a variety of times, and change places. It was really not like just punch, ok. It's really punching. And when we had to sit-up and punch the shield, it trains our stomach muscles.

I totally fell in love with this Gym class! I want to go again next week!!!

The not so fun part is: after that, your abs and arms will start aching like mad. But it's a good sign, shows that you are working those muscles. :)

What is JC Boxercise?
JC BOXERCISE (M) Jackie Chan's very first signature class, JCBoxercise - available exclusively at California Fitness Jackie Chan Sport clubs. Fighting fit for total power, strength and cardiovascular fitness! Work out the stresses of everyday life, to fast paced, high energy music with real punches using state-of-the-art boxing equipment! High impact, high intensity.

It's pretty different from other Boxercises available at Cali. There's another Boxercise in California known as FT Boxercise. It's by an instructor by the name of Fofoa. Both are very different in the ways conducted. The main difference is FT Boxercise may be available at other outlets. JC Boxercise (i re-emphasize) is only available at Jack Chan Sports Clubs, which is only Bugis Junction and Velocity@Novena.

So if u are a member of California Fitness, go and experience for yourself how fun it is!!

For more information, log on to www.californiafitness.com

Best Quarter in years
Today we had our monthly meeting in the late afternoon. It was announced that we performed the best in a quarter in years. Hurray!!!! We are really believing that this quarter (the 2nd one) is going to get better and better. More sales......

Loooong weekend
Do u know that this Easter Friday is the last Friday public holiday for this year? Well, i couldn't resist, but to get myself a slightly longer weekend. Of course at the same time, to clear my FY06 leave balance, and to get a bit more rested. Thinking of going to JB on Monday for body massage (see, torture myself at Gym, and get more tortured at massage..... self-torturing lol), and maybe to just walk around. U know ah, JB may not be that commercialized as Singapore, and still have so rather ulu areas. It'll be good to walk around, shopshop a bit, relax... Everything's not finalized yet, who knows' i may end up sleeping at home....

Getting myself fully rested for the challenges ahead.

Singapore-Malaysia event coming up in June.. Wow, i know it's going to be a looooooo ot of work, but i'm excited on what i can do!

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